Rhodiola is a supplement containing standardized Rhodiola rosea extract. Rhodiola rosea is a medicinal plant, found mainly in the mountainous areas of Siberia, and to a lesser extent in Europe and North America. In medicine, the root and rhizome are used, which contain a number of active substances, including adaptogens. These are substances that facilitate the adaptation of the body to unfavorable environmental conditions.
Rhodiola
Rhodiola is a supplement containing standardized Rhodiola rosea extract. Rhodiola rosea is a medicinal plant, found mainly in the mountainous areas of Siberia, and to a lesser extent in Europe and North America. In medicine, the root and rhizome are used, which contain a number of active substances, including adaptogens. These are substances that facilitate the adaptation of the body to unfavorable environmental conditions.
The phytochemical studies of this plant revealed the presence of six groups of compounds with potential adaptogenic and therapeutic effects. Phenylpropanoids, phenylethane derivatives, salidroside, tyrosol, flavonoids (kaempferol, astragaline, ricin, rhodionine, rhodiosin, rhodioline, acetylorhodalgine), monoterpenes (rosidol, rosiridine), triterpenes (daucosterol, b-sitosterol), phenolic acid (gallic acid, chlorogenic acid, hydroxycinnamic acid).
Rhodiola rosea roots also contain compounds with a potential supportive effect: organic acids (succinic, citric, malic, oxalic), essential oils, phenylethyl alcohol, cinnamic aldehyde, citral, tannins, sugars (glucose, sucrose), microelements (zinc, manganese, copper, selenium and others)
Researches have shown a number of adaptogenic and healing properties. In addition to the essential anti-stress effect Rhodiola increases resistance to stress. It helps maintain mental health by alleviating anxiety, increasing resistance to stress and facilitating recovery after the occurrence of stressful factors.
It protects the heart and regulates blood pressure. Rhodiola Rosea protects the heart against stress factors that can damage this organ. In addition, it increases the energy reserves of the heart muscle and activates μ-opioid receptors in the muscle, thus protecting it against arrhythmia.
Rhodiola rosea is also very effective in treating depression. It is as effective as conventional antidepressants.
This plant is also recommended in periods of very intense mental work, because it positively affects the processes of remembering and learning, which has been proven in scientific research.
Rhodiola increases physical performance. This is mainly due to the increase in anabolic processes and the effective use of cell reserves. As researches show, this plant significantly increases the endurance capacity of the body in people who took 200 mg of Rhodiola rosea extract an hour before exercise.
For whom:
- For people exposed to stress
- For learners
- For people with cardiovascular diseases
- Recommended during fall and winter
| Zawartość opakowania | |
|---|---|
| Postać produktu | |
| Indications | |
| Typ produktu |
Composition
| Daily amount | 1 capsule |
| Rhodiola rosea extract | 300 mg |
| including rosavins | 9 mg |
* – % of the nutritional reference value
Rhodiola rosea root extract 3% rosavins, shell (gelatin, dye – titanium dioxide), bulking agent – maltodextrin, anti-caking agents: cellulose, magnesium salts of fatty acids.
Usage
- 1 capsule a day, one hour before training or at any time of the day.
Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet. A varied and balanced diet is essential for staying healthy.
Store at room temperature, in a dry place, in a closed container, out of the reach of small children.
